Benefits
Researchers believe bentonite clay adsorbs materials Trusted Source by sticking to their molecules or ions. As the clay leaves the body, it takes the toxin or other molecules. When someone uses it on the skin, bentonite clay may have the power to adsorb oils and bacteria. When someone consumes the clay, it may adsorb toxins or other unwanted substances from the digestive tract.


Bentonite clay contains natural minerals such as calcium, magnesium, and iron, which may provide additional benefits.
1. Removing toxins from the body
2. Treating oily skin and acne
3. Detoxifying the skin
4. Treating poison ivy
5. Aiding weight loss
6. Relieving constipation
7. Treating diarrhea
8. Treating diaper rash
9. Providing sun protection
10. Removing lead and other heavy metals
11. Lowering cholesterol


Risks
Bentonite may cause side effects when a person uses large amounts. People should always speak with a doctor before trying bentonite as a treatment option.
If someone wants to use bentonite clay, they should speak with a healthcare professional about safe options. They may also wish to have a doctor check their blood lead levels to ensure they have no exposure to lead from bentonite clay.
Drink plenty of water throughout the day while using bentonite clay. This will help flush the clay from the digestive tract and prevent constipation.
Before using bentonite clay or any natural remedy on the skin, do a patch test for allergies. Apply a small amount of the product to the area inside the elbow and wait for 24 hours. If no reaction occurs, proceed with using the product.


Source: https://www.medicalnewstoday.com/articles/325241#risks


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.